Does Pilates Tighten Loose Skin? [Solved]

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Does Pilates Tighten Loose Skin? [Solved]

The Pilates exercises don’t necessarily “tighten” loose skin on your body – what they actually do is tighten the muscles that are under your skin. If you have lost a significant amount of weight and as a result are dealing with a large amount of loose skin – Pilates alone will not tighten that skin.10 Sept 2019

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