Hi, iam Lizzie Schwieger, Don’t overdo it!
Does Sitting Compress The Spine? [Solved]
Your spine is compressed 30% more by sitting instead of standing. Sitting puts you at a higher risk for sciatica, a herniated or slipped disc, degenerative disc disease, and of course lower back pain.5 Jun 2020
Do This EVERY Day | NO More Low Back Pain! (30 SECS)
If you suffer from occasional or even chronic low back pain, you are definitely going to want to watch this video. I’m going to show …
How To Reduce Compressive Forces On The Spinal Discs
This is a great video that shows just how easily a back injury can be created from poor posture and movement. The simple act of …
Spinal Cord Compression - medical emergency, causes, symptoms, diagnosis, treatment
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