Howdy, iam Miguel Raminez, No wild parties while I’m gone, mister!
Does Whoop Measure Anxiety? [Solved]
The WHOOP Journal feature gives you the option each morning to log if you experienced stress the day before. By doing this, we can examine the effect your stress may have on metrics we track, like resting heart rate, heart rate variability, recovery, and duration of each stage of sleep.1 Nov 2021
How My Mental Health Improved with WHOOP
Fitness trackers aren’t just for physical fitness nowadays, but for mental fitness thanks to the focus of Heart Rate variability (HRV).
Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changes
In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep,
WHOOP Band 4.0 | Worth it for Non-Athlete?
If you’re a non-athlete trying to improve your health and fitness and wondering if the
