Hola, iam James Resner, I hope your day is great!
Does Whoop Track Mental Stress? [Solved]
WHOOP strain is a measure of cardiovascular exertion that quantifies the amount of physical and mental stress you’re putting on your body. We track your strain on a 0-21 scale, both for your entire day and for specific workouts and activities. WHOOP measures your strain on a 0-21 scale.17 May 2022
How My Mental Health Improved with WHOOP
Fitness trackers aren’t just for physical fitness nowadays, but for
Quit tracking calories & steps, and track STRAIN. The BEST metric of any fitness tracker | WHOOP
Many fitness trackers emphasize calories, or steps. Those metrics are a thing of the past. To properly quantify improvements in …
Maximize Recovery & Improve Fitness Faster with WHOOP
In this video, I discuss what
