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Does Whoop Track Vo2 Max? [Solved]
You won’t get the same detail on your workout stats as you would from a high-end Garmin watch, which can offer power and Vo2 Max, for example. One criticism that can be levelled at Whoop is that the activity tracking itself can feel a little secondary to the overall Strain vs Recovery concept.21 Jan 2022
Whoop 4.0 In-Depth Review // Accuracy and the Algorithm
A comprehensive review of the
Peter Attia on The Best Exercises for Longevity
Taken from JRE #1737 w/Peter Attia: https://open.spotify.com/episode/5DuxGhOJSa7X0AKvJGwwta?si=d6658ed796c14ce0.
Best Way To Track Recovery, Sleep, and Fitness in 2022 // What I Use As A Pro Athlete
Explaining what gadgets and devices i use to