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How Accurate Is Whoop Sleep Tracker? [Solved]

For 2-stage categorization, WHOOP demonstrated high levels of agreement with polysomnography and sensitivity to sleep (89% and 95%, respectively), and moderate specificity for wake and Cohen’s kappa for chance-adjusted agreement (51% and 0.49, respectively).

Accuracy of WHOOP’s sleep tracking and how it improves your sleep!

In this video, I go into detail about

Whoop 4.0 In-Depth Review // Accuracy and the Algorithm

A comprehensive review of the

Whoop Sleep Tracking - The BEST Sleep Monitor?? (Not really…)

The