Greetings, iam Marlon Crockett, Asalam walekum.

How Can I Lose Weight At 55? [Solved]

The 20 Best Ways to Lose Weight After 50Learn to enjoy strength training. Team up. Sit less and move more. Bump up your protein intake. Talk to a dietitian. Cook more at home. Eat more produce. Hire a personal trainer.•13 May 2019

Want To Lose Weight? Doctors Say It’s Time To Stop Counting Calories

A new report by a group of obesity doctors and scientists found that telling people to eat less could actually be causing more harm …

How To Lose Belly Fat | Is Menopause Really to Blame Over 50?

Learn how to loose that stubborn belly

Yes You can Lose Weight Over 50 - Tip #5

This is video 5 in a series of videos because YES YOU CAN