How Do Beginners Learn Contortion? [Solved]

Greetings, iam Clinton Matherly, Asalam walekum.

How Do Beginners Learn Contortion? [Solved]

1:513:20With your hands out behind you then slide your legs out to one side in a circular motion. Until you’MoreWith your hands out behind you then slide your legs out to one side in a circular motion. Until you’re in your chin. Stand once you’re in the chin stand position slide your feet to the opposite.

How to become a Contortionist! | Contortion Tutorial

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CONTORTION STRETCHING TUTORIAL

I share my favorite stretches that I use before I