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How Do Doctors Treat Chronic Insomnia? [Solved]
Cognitive behavioral therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake and is generally recommended as the first line of treatment for people with insomnia. Typically, CBT-I is equally or more effective than sleep medications.15 Oct 2016
Doctor, I Have Insomnia. What Can I Do? | Alon Avidan, MD | UCLAMDChat
Join UCLA sleep specialist Alon Avidan, MD, as he discusses
Insomnia Explained Clearly - Causes, Pathophysiology & Treatment
Speaker: Roger Seheult, MD Clinical and Exam Preparation Instructor Board Certified in Internal
HOW TO TREAT INSOMNIA - Reduce Anxiety - No More Sleepless Nights
A NIGHT BEFORE YOUR FINAL EXAMS OR A VERY IMPORTANT INTERVIEW OR EVEN A NIGHT BEFORE YOUR EXPRESS …
